Root vegetables are packed with fiber and antioxidants, and low in calories, fat, and cholesterol. You can add a white bean, corn, and a favorite roasted squash. Together, they complement amino acids this forms complete proteins, often call Three Sisters. You can add a cooked crumbled spicy chicken sausage. Cook sausage add the last 30 mins. of simmering soup.

Root Veggie Soup

Root veggie soup is a great way to welcome the autumn season and staying warm throughout the winter season.

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