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Month: March 2019

Sunscreen Hair Care ~ Beauty Tip

Sunscreen Hair Care ~ Beauty Tip

Sunscreen is a must during the hot summer days at the beach, pool, and outside activities. Sunscreen is great for skin protection from burns, blisters, and skin cancers. Sunscreen is just as important to care for your hair during the harsh summer conditions.

KA Holistic 4Chion Lifestyle CBD Hair Care d
KA Holistic

Hair Care Sunscreen

Sunscreen is important for your scalp, this is covered by skin. Your hair needs this same protections as well. Wearing hats is always a good option in the summer for protection of your scalp and hair. Purchasing hats with a wide brim and sun protection is an exceptional protection.

Hair sunscreen is very important to protect hair. The wind, sun, chlorine, loss of moisture, and heat damage hair. This damage causes brittle, dry, and lackluster hair. There are many products and remedies you can use to protect your hair during your summer fun.

Hair Care Recipe

Some of the recommendations are:

Homemade Hair Care Mask

1 cup olive oil or Coconut Oil slightly melted (the oils provide SPF 8)

Please use only one of the oils.

1 tablespoon of honey

1 teaspoon of ground cinnamon

Mix ingredients to a paste. Massage into hair and wrap in plastic shower cap, sack, or wrap. Leave on hair 15-20 min. Wash with warm water and gentle shampoo. Style as usual.

Hair Sunscreen Products

Maily O’Neil, owner at Mai Salon  in Palm Desert CA, states at Style Fashion Week, “Remember the sunscreen for you hair. Lots of love for your hair.” Share your favorite summer beauty tips in the comment section. Have a great summer.

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Unlikely Friends ~ “Slipaway”

Unlikely Friends ~ “Slipaway”

Husband and wife, Julia Butler, and Daniel Mentz, presents Slipaway at Prescott Film Festival. The most unlikely duo becomes the best of friends on a self-discovery journey.

Slipaway Film

The film takes two different generations and puts them together at a time when their lives are struggling. They must overcome their differences in age, personality, and more. The journey takes them to becoming best friends while supporting each other’s dreams.

The script develops from Mentz’s visit with Gwen Davis, author. He personally delivers a keyboard he sold to her on Craigslist. The visit became an all day adventure with cookies, tea, and scrapbooks. She told stories about hanging out on location with the likes of Marilyn Monroe and Cary Grant. Butler developed the screenplay after an evening of Mentz regaling the day’s adventures. She is inspired by Davis’ stories and life.

Slipaway Message

Mentz states, “We wanted to bring this message to the foreground, that relationships whether romantic or platonic do not have to be in the same age category. Relationships in different generations are not really discussed.” The movie takes on generational struggles and friendships that assist with making dreams come true.

Fall, actress Elaine Partnow

Fall, actress Elaine Partnow, brings a lot to the role. Mentz says, “She brought the character to life much more than we could ever imagine.” Partnow brings Fall to life with details that are specific to Fall’s her generation. Partnow presents the need to be private and dressing up before leaving the house. Just a few details Partnow presents throughout the film that bring her generation to light.

Adam, actor Jesse Pepe

Adam, actor Jesse Pepe, presents with his own story and struggle from the start. His past is still very present. This takes precedence over Adam and Fall’s individual dreams. Adam was not onboard with Fall’s concept of dreaming in life,

Adam: “It’s a little cheesy, don’t you think?”

Fall: “Cheesy? Well, guess that means my whole life has been… cheesy.”

Mentz and Butler’s first feature film brings an unlikely pair together that takes you on a lifetime journey of self-discovery, laughter, and dreams.

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Website http://creativevisioncorp.com/slipaway-index/

Memory Road Trip Heading West

Memory Road Trip Heading West

Heading west on a great road trip with my father. This is a dream journey with my father. He took me all over the west on road trips each summer. We begin in Champaign Illinois heading west on Interstate 80.

Molina Illinois

Lagomarino’s Soda and Candy Store The Best Chocolates and Ice Cream

The City of Moline sits on the banks of the Mississippi River. We stop at Lagomarino’s Soda and Candy Store. This candy shop opened in 1908 by Angelo Lagomarino, a Northern Italy immigrant. The store is the fourth generation. They have handcrafted chocolates with the finest ingredients. The store has an old-fashioned soda fountain. The soda menu includes the Green River (A Chicago drink named after the Chicago River that is dyed green for St. Patrick’s day).

Taking my father here was such a treat. He recalls the stories of going to the soda shop his uncle owned as a child. He talked about IronPort soda, a Utah tradition. It is a cross between root beer and Caribbean spices. He went for the hot fudge sundae (a surprise at the bottom was more fudge). I enjoyed a variety of hand-dipped chocolates during our road trip back west. This is a perfect place to stop and enjoy. They are the recipients of a James Beard Award.

Activities and Fun in Molina Illinois

This city is situated near the Iowa state border and sits on the mighty Mississippi River. This town is rich in history with being a part of the Underground Railroad and the home of industrialist John Deere (In 1848, he built his first Moline plow factory). There are many fun things to do here.

  • Washington Square Charles Deere built an upscale three-story five unit Italianate row house in 1890. His brother-in-law, Merton Cady, is the architect. The initial name for the complex was Deere Row and renters were said to be employees of the Deere factories.
  • Downtown murals love the Midwest and the vast varieties of murals. Molina’s downtown murals provide a view of Moline’s waterfront, as it would have looked in the early 1850s.
  • Rock Island played a large part of The Underground Railroad in Molina. This was the first stop for many slaves seeking freedom. The first state near several water sources provided transportation undercover. There is also a set of channels and tunnels underground that provide another escape route.

Leaving the mid-west I recall the experiences and beautiful people I meet. They have made a lasting impression on my life. This area of the United States provides history from slavery to the industrial age. The loss of jobs and industries is present everyday. The areas are gorgeous to visit and see. You feel the hardworking middle class that drove America into the modern world.

Iowa Road Trip

Sitting in a car all day with your father is a wonderful way to collect stories about his life. The first thing I learned is he loves to collect maps. Iowa is a great location for this collection.

Iowas Road Stops

Iowa has the best rest stops in history. You pull up to find a store, information about the area, books, and free maps. The first stop in Iowa my father returns with a collection of Iowa maps. He opens them up as we drive out of the rest stop.

Road Trip Memories

We enjoyed a day of talking about the years as a child I traveled the western US with my two brothers and parents. The summer trips to Idaho, Washington, Oregon, Wyoming, and Southern Utah. My dad would hitch the camping trailer to a yellow rambler and off we would go. We saw so many natural beauties. The adventures from my childhood are endless. The time my mother lost the car keys in the sand dunes. My father lost his new fishing pole the first time he cast out at Strawberry Reservoir. This results in our fishing trip looking for the fishing pole. This is never seen again.

My father is a military retiree. He spent decades as a medic in the Air Force. He would bring back great dolls, toys, and white lunch boxes they would feed the crew. He tells his stories of going to the Philippines, Japan, Korea, and Europe. The time he spent counting hours on the cargo plane counting the hours to coming home to see the three of us fight over the white lunch box.

Smokey D’s BBQ

Lunch is at Smokey D’s BBQ in Des Moines, Iowa. The year of BBQ adventures and the history of each region is fun. My dad enjoys a half rack of ribs; I go for a lighter side with a veggie wrap. The menu includes great home comfort foods. The fries are crispy and seasoned. The ribs feel right off the bone. The BBQ meat and sauce are award-winning. The BBQ founded by Darren and Sherry Warth in a trailer in their driveway.

Nebraska Adventures

The time in Nebraska is spent traveling through various rest stops and counting up more water towers. This is a tradition my sister and I started on the way out to the Midwest in spring. Many times this is the tallest thing on the horizon. We see a total of 177 water towers on I-80 through the Great Plains.

The Great Plains is seen as little value to many traveling west in the mid-1800s. Soon many ranchers release that the Verdant Platte is of great value. Today the highway runs along this geography changing areas.

Winter Quarters, Nebraska

This location is a gathering location of the member of The Church of Jesus Christ of Latter Day Saints. A stop my father looked forward to seeing. Many members of our family stayed here as they prepared to travel west to a new home.

There is a history of death, birth, and husbands leaving to fight the Mexican American War. They crossed the frozen Mississippi River in 1846. This gave them time to gather much needed supplies to make the journey across the Plains and over the Rocky Mountains.

Some of our relatives made this journey without basic needs including shoes. Some pushed their own carts. A few did find themselves in the middle of a winter storm needing rescuing to survive. This is a free museum.

We ventured across the street to the modern temple. This is a location that is used seal families together in family forever. Off the temple grounds is a cemetery. We were able to find a few of our relatives’ gravesites.

Kearney, Nebraska

We stay for the evening in Kearney, Nebraska. It was fun arriving late in the evening and walking around to stretch the legs and enjoy a few McDonald’s French-fries.

The food for the morning is oatmeal, nuts, dried fruit, and yogurt from Aldi’s, a wonderful grocery finds in Champaign Illinois (this is a store located worldwide).

Kearney has a beautiful museum, The Archway, that stretches over the I-80. This museum is a celebration, “For over 200 years, the path along the Platte River through Nebraska, once called the Great Platte River Road, has been a road to adventure.  From the Oregon Trail era through today, the Archway’s family-friendly historical exhibit tells the story of those who followed the Great Platte River Road and helped to build America.”

Cheyenne, Wyoming

The last stop before returning to Orem, Utah is Cheyenne, Wyoming. This western town is full of fun and explorations.

Guadalajara Mexican Restaurant

We find an authentic Mexican restaurant, Guadalajara, locally owned and operated. The ambience of Mexico is felt from the decor to the menu. The food is regional as well as traditional American Mexican.

I enjoy Camarones Al Mojo De Ajo. Rincon de Guayabitos in the estate of Sinaloa. This is a beautiful community that is a beach resort. It is known for fresh red snapper and other seafood including large shrimp.

This was a great dish with large shrimp, mushrooms, and a beautiful garlic sauce. It is served on a bed of iceberg lettuce with a slice of orange. The heat and cold with a touch of sweet tang from the orange inside a warm tortilla is perfect after a long day of driving.

My father enjoys an Enchiladas De Mole with shredded chicken. The mole is flavorful with a nice hint of heat. Mole is a sauce containing up to 20 ingredients. The sauce usually contains fruit, chili pepper, nut, and such spices as black pepper, cinnamon, cumin, and chocolate.

Exploring Cheyenne, Wyoming

The first thing you notice is the town is filled with large cowboy boots. This is a fun scavenger hunt for the family through town. Local artist paints each boot. We enjoy searching for these boots.

The town is the capital of Wyoming. There is a great museum near the capital that had maps for free. We leave with a stack of Wyoming maps.

The best stop here is the National Guard base that has F-84F And C-130 Aircraft (a favorite plane of my father). My father spent 35 years in the Air Force reserves as a medic. He worked a civilian at Hill Air Force base.

This was a fun day exploring Cheyenne and all the history in this town. This town goes from dinosaurs to the frontier days, and 19th century covered wagons. There are great museums including

  • Cheyenne Depot Museum
  • Cheyenne Botanical Garden
  • Wyoming State Museum
  • Cowgirls of the West Museum

This is a wonderful town to really see the migration west and the history of settling the American west.

This was a fun day exploring Cheyenne and all the history in this town. This town goes from dinosaurs, frontier days, and 19th century covered wagons to the railway travel.

This was a great journey with my father. It was great sharing memories from his childhood, my own childhood, and creating new memories. The remander of the journey back to Arizona is my dog Hyde and I.

Kanab, Utah

Kanab is the location of all road trippers on 89. It is the center of many national parks, great river rafting, and tons of fun.

The town has a great old western movie museum, Frontier Movie Town. This is a fun look at old film sets long before green screen and animation. This is a free museum behind the gift shop in the cottonwood trees. There are so many adventures near Kanab they include

  • Hiking
    • Cottonwood Wash Narrows
    • Slot Canyon
    • Paria Canyon
    • Wire Pass
    • Elusive Wave
    • Zion’s National Park
  • Drives
    • Glen Canyon Damn
    • Lake Powel
    • North Rim Grand Canyon
    • Kodachrome Basin State Park
  • Explore
    • Coral Pink Sand Dunes
    • Best Friends Animal Sanctuary
    • Moqui Cave
    • Green River Whitewater Rafting

Lunchtime is at Big Al’s Burgers at the Junction Drive-in (Thank you Cherie for the suggestion). Must have a traditional Utah meal. I worked at a local diner Provo as a teenager. The best meal is milkshake, hamburger, and fries with a Utah tradition of fry sauce (mayo and ketchup dip). This was a lot of fun, good food, and super busy. What a great location for fun.

This is a wonderful time to explore and travel the US. It was great meeting so many wonderful people and tremendous adventures. What is your favorite vacation? Post your response with #4chionstyle on social media.

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Best Picture Green Book Oscars®

Best Picture Green Book Oscars®

Best Picture

The Best Picture at the 91st Oscars® is Green Book. This story brings forward the fact that we need to sit down and discuss racism in a safe environment.

Green Book Producers

Jim Burke is a producer and actor, known for Green Book (2018), The Descendants(2011) and Election (1999). This film took many puns and knocks during production. Burke responds to this time, “I’ll just say, yes, it was discouraging; but we always went back to the film.  And when we had a bad day, we’d pop in the movie, and we were reminded that we’re all really proud of this film, all of us and all of the over 500 people who helped make it.”

Peter Farrell is a producer and writer, known for Green Book (2018), There’s Something About Mary (1998) and Dumb and Dumber (1994). Farrell talks about his approach to winning, “It’s like if I watch a football game and I need my team to score, I just leave the room, and they will.  If I’m watching them, they won’t.  So I just kind of thought about everything but winning this thing, and it worked.”

Charles B. Wessler is known for his work on There’s Something About Mary (1998), Dumb and Dumber (1994) and It’s Pat: The Movie (1994). Wessler talks about the moment Julia Roberts (he did forget her name) announced Green Book for Best Picture, “I just want to say one thing.  These guys may or may not agree with me, but when I’m forgetting the name of the actress who gave us the award.  I don’t know why.”
Burke states, “Julia Roberts.”
Wessler continues, “Julia Roberts. She opened up thank you.  She opened up the thing, and I’m not kidding, I started to talk to my friend sitting next to me; and she said GREEN BOOK, and I so just to let you know, were we thinking we could win?  I kind of forgot that we could, and, you know.” 

Film Synopsis

The title and subject matter are a reference to “The Negro Motorist Green Book,” also known as “The Negro Travelers’ Green Book.” Published from 1936-1966, the guide helped African-American travelers find lodging, restaurants, and other businesses that would serve them. It eventually covered most of North America, plus Bermuda and the Caribbean. (IMDB)

Film Fun Facts

The real Tony Lip is best known for playing Carmine Lupertazzi on The Sopranos.

The film is dedicated to “Larry the Crow,” a bird that hung around the shooting location. Viggo Mortensen cared for the animal after it was hit by a car.

The film is about “Tony Lip” Viggo Mortensen and Dr. Don Shirley’s relationship and how they changed each other in a time when it was crazy, obviously.

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Photo credit The Academy of Motion Picture Arts and Sciences.

Bohemian Rhapsody Oscar® Sound Mixing

Bohemian Rhapsody Oscar® Sound Mixing

Paul Massy, John Casali, and Tim Cavagin bring an Oscar® sound mixing winning performance. This film is an honor to Queen’s Freddy Mercury.

Sound Mixing

Paul Massey

Paul Massey work includes Bohemian Rhapsody (2018), The Greatest Showman (2017) and Deadpool (2016). He took the time to say, “Thank you so much for your music and for your collaboration and your support. This is a project of a lifetime. We had great resources, we had great collaboration from all of the Queen production team and our producers, and it was a wonderful project. And actually, I think we all wished it hadn’t finished. ” 

John Casali


John Casali work includes Bohemian Rhapsody (2018), Into the Woods (2014), and Tinker Tailor Soldier Spy. He says,  “All of my team, and for this, really, for Chris Murphy, my boom operator, that’s put up with me for 14 years. Thanks, mate. When we shot those sequences making Bohemian Rhapsody, all the things that we shot came from Brian May.”

Tim Cavagin

Tim Cavagin work includes Bohemian Rhapsody (2018), Baby Driver (2017),  and The Others (2001). He thanks, “The team Twickenham, everyone else who worked on the sound of this incredible movie.”

Film Synopsis

This film’s story is the legendary rock band Queen and lead singer Freddie Mercury, leading up to their famous performance at Live Aid (1985). (IMDb)

Film Facts

Ben Whishaw was linked in the media to playing Freddie Mercury before casting Remi Malek.

Queen engineers gave the sound team full access to their archives of music, all their live material and studio material.

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Photo credit The Academy of Motion Picture Arts and Sciences.